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Calories & nutrition facts

Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled has 140 kcal per 100 g — 27.6 g protein, 0 g carbohydrates and 2.5 g fat.

Nutrientper 100 g
Calories140 kcal
Protein27.6 g
Carbohydrates0 g
Fat2.5 g

Portion sizes

PortionAmountCalories
oz 28.3 g 40 kcal
unit (yield from 1 lb ready-to-cook duck) 44 g 62 kcal
cup, chopped or diced 174 g 244 kcal
breast, bone and skin removed 190 g 266 kcal

In context

The energy in Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled comes 83% from protein, 17% from fat and 0% from carbohydrates. With 19.7 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).