Calories & nutrition facts
Egg custards, dry mix
Egg custards, dry mix has 410 kcal per 100 g — 6.9 g protein, 82.8 g carbohydrates and 6.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 410 kcal |
| Protein | 6.9 g |
| Carbohydrates | 82.8 g |
| Fat | 6.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| portion, amount to make 1/2 cup | 21 g | 86 kcal |
| package (3 oz) | 85 g | 349 kcal |
In context
The energy in Egg custards, dry mix comes 80% from carbohydrates, 14% from fat and 7% from protein. At 410 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Egg, yolk, dried
- Egg, white, dried
- Egg, whole, dried
- Egg substitute, powder
- Egg, whole, cooked, fried
- Egg, whole, cooked, omelet
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).