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Calories & nutrition facts

Egg, yolk, dried

Egg, yolk, dried has 654 kcal per 100 g — 34.2 g protein, 1.1 g carbohydrates and 55.5 g fat.

Nutrientper 100 g
Calories654 kcal
Protein34.2 g
Carbohydrates1.1 g
Fat55.5 g

Portion sizes

PortionAmountCalories
tbsp 4 g 26 kcal
tablespoon 4 g 26 kcal
oz 28.4 g 186 kcal
cup, sifted 67 g 438 kcal

In context

The energy in Egg, yolk, dried comes 78% from fat, 21% from protein and 1% from carbohydrates. With 34.2 g of protein per 100 g it is a solid protein source. At 654 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).