Calories & nutrition facts
Egg, whole, dried
Egg, whole, dried has 575 kcal per 100 g — 48.1 g protein, 1.9 g carbohydrates and 39.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 575 kcal |
| Protein | 48.1 g |
| Carbohydrates | 1.9 g |
| Fat | 39.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tbsp | 5 g | 29 kcal |
| tablespoon | 5 g | 29 kcal |
| oz | 28.4 g | 163 kcal |
| cup, sifted | 85 g | 489 kcal |
In context
The energy in Egg, whole, dried comes 64% from fat, 34% from protein and 1% from carbohydrates. With 48.1 g of protein per 100 g it is a solid protein source. At 575 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Egg, yolk, dried
- Egg, white, dried
- Egg custards, dry mix
- Egg substitute, powder
- Egg, whole, cooked, fried
- Egg, whole, cooked, omelet
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).