Calories & nutrition facts
Egg substitute, powder
Egg substitute, powder has 444 kcal per 100 g — 55.5 g protein, 21.8 g carbohydrates and 13 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 444 kcal |
| Protein | 55.5 g |
| Carbohydrates | 21.8 g |
| Fat | 13 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.6 g | 127 kcal |
In context
The energy in Egg substitute, powder comes 52% from protein, 27% from fat and 20% from carbohydrates. With 12.5 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget. At 444 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Egg, yolk, dried
- Egg, white, dried
- Egg, whole, dried
- Egg custards, dry mix
- Egg, whole, cooked, fried
- Egg, whole, cooked, omelet
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).