Calories & nutrition facts
Egg, whole, raw, frozen, pasteurized
Egg, whole, raw, frozen, pasteurized has 150 kcal per 100 g — 12.3 g protein, 0.9 g carbohydrates and 10.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 150 kcal |
| Protein | 12.3 g |
| Carbohydrates | 0.9 g |
| Fat | 10.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 43 kcal |
In context
The energy in Egg, whole, raw, frozen, pasteurized comes 64% from fat, 34% from protein and 3% from carbohydrates. With 12.3 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
- Egg, yolk, dried
- Egg, white, dried
- Egg, whole, dried
- Egg custards, dry mix
- Egg substitute, powder
- Egg, whole, cooked, fried
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).