Calories & nutrition facts
Luncheon meat, pork, canned
Luncheon meat, pork, canned has 334 kcal per 100 g — 12.5 g protein, 2.1 g carbohydrates and 30.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 334 kcal |
| Protein | 12.5 g |
| Carbohydrates | 2.1 g |
| Fat | 30.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| slice (4-1/4" x 4-1/4" x 1/16") | 21 g | 70 kcal |
| oz | 28.4 g | 95 kcal |
In context
The energy in Luncheon meat, pork, canned comes 82% from fat, 15% from protein and 3% from carbohydrates.
Matching topic lists
Similar foods
- Luncheon slices, meatless
- Luncheon sausage, pork and beef
- Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)
- Luncheon meat, pork and chicken, minced, canned, includes Spam Lite
- Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
- Beef, cured, luncheon meat, jellied
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).