Calories & nutrition facts
Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)
Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) has 315 kcal per 100 g — 13.4 g protein, 4.6 g carbohydrates and 26.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 315 kcal |
| Protein | 13.4 g |
| Carbohydrates | 4.6 g |
| Fat | 26.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz 1 NLEA serving | 28 g | 88 kcal |
In context
The energy in Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) comes 77% from fat, 17% from protein and 6% from carbohydrates.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).