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Calories & nutrition facts

Mushroom, beech

Mushroom, beech has 33 kcal per 100 g — 2.2 g protein, 6.8 g carbohydrates and 0.5 g fat.

Nutrientper 100 g
Calories33 kcal
Protein2.2 g
Carbohydrates6.8 g
Fat0.5 g

In context

The energy in Mushroom, beech comes 68% from carbohydrates, 22% from protein and 10% from fat. At 33 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).