Calories & nutrition facts
Mushroom, pioppini
Mushroom, pioppini has 31 kcal per 100 g — 3.5 g protein, 5.8 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 31 kcal |
| Protein | 3.5 g |
| Carbohydrates | 5.8 g |
| Fat | 0.2 g |
In context
The energy in Mushroom, pioppini comes 59% from carbohydrates, 36% from protein and 6% from fat. With 11.3 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget. At 31 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Mushroom, beech
- Mushroom, enoki
- Mushroom, oyster
- Mushroom, maitake
- Mushroom, crimini
- Mushroom, portabella
Track without typing
"Mushroom, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).