Calories & nutrition facts
Mushroom, crimini
Mushroom, crimini has 24 kcal per 100 g — 3.1 g protein, 4 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 24 kcal |
| Protein | 3.1 g |
| Carbohydrates | 4 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| piece whole | 20 g | 5 kcal |
| cup sliced | 72 g | 17 kcal |
| cup whole | 87 g | 21 kcal |
In context
The energy in Mushroom, crimini comes 53% from carbohydrates, 41% from protein and 6% from fat. With 12.9 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget. At 24 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).