Calories & nutrition facts
Mushrooms, Chanterelle, raw
Mushrooms, Chanterelle, raw has 32 kcal per 100 g — 1.5 g protein, 6.9 g carbohydrates and 0.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 32 kcal |
| Protein | 1.5 g |
| Carbohydrates | 6.9 g |
| Fat | 0.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| piece | 5.4 g | 2 kcal |
| cup | 54 g | 17 kcal |
In context
The energy in Mushrooms, Chanterelle, raw comes 72% from carbohydrates, 16% from protein and 12% from fat. At 32 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Mushrooms, shiitake
- Mushrooms, morel, raw
- Mushrooms, white button
- Mushrooms, portabella, raw
- Mushrooms, shiitake, dried
- Mushrooms, white, microwaved
Track without typing
"Mushrooms, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).