Calories & nutrition facts
Mushrooms, white, cooked, boiled, drained, without salt
Mushrooms, white, cooked, boiled, drained, without salt has 28 kcal per 100 g — 2.2 g protein, 5.3 g carbohydrates and 0.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 28 kcal |
| Protein | 2.2 g |
| Carbohydrates | 5.3 g |
| Fat | 0.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tbsp | 9.8 g | 3 kcal |
| mushroom | 12 g | 3 kcal |
| cup pieces | 156 g | 44 kcal |
In context
The energy in Mushrooms, white, cooked, boiled, drained, without salt comes 62% from carbohydrates, 25% from protein and 12% from fat. At 28 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Mushrooms, shiitake
- Mushrooms, morel, raw
- Mushrooms, white button
- Mushrooms, portabella, raw
- Mushrooms, shiitake, dried
- Mushrooms, Chanterelle, raw
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).