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Calories & nutrition facts

Seeds, cottonseed flour, low fat (glandless)

Seeds, cottonseed flour, low fat (glandless) has 332 kcal per 100 g — 49.8 g protein, 36.1 g carbohydrates and 1.4 g fat.

Nutrientper 100 g
Calories332 kcal
Protein49.8 g
Carbohydrates36.1 g
Fat1.4 g

Portion sizes

PortionAmountCalories
oz 28.4 g 94 kcal

In context

The energy in Seeds, cottonseed flour, low fat (glandless) comes 56% from protein, 41% from carbohydrates and 4% from fat. With 15 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).