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Calories & nutrition facts

Seeds, sisymbrium sp. seeds, whole, dried

Seeds, sisymbrium sp. seeds, whole, dried has 318 kcal per 100 g — 12.1 g protein, 58.3 g carbohydrates and 4.6 g fat.

Nutrientper 100 g
Calories318 kcal
Protein12.1 g
Carbohydrates58.3 g
Fat4.6 g

Portion sizes

PortionAmountCalories
oz 28.4 g 90 kcal
cup 74 g 235 kcal

In context

The energy in Seeds, sisymbrium sp. seeds, whole, dried comes 72% from carbohydrates, 15% from protein and 13% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).