Calories & nutrition facts
Wheat flour, white, tortilla mix, enriched
Wheat flour, white, tortilla mix, enriched has 405 kcal per 100 g — 9.7 g protein, 67.1 g carbohydrates and 10.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 405 kcal |
| Protein | 9.7 g |
| Carbohydrates | 67.1 g |
| Fat | 10.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 111 g | 450 kcal |
In context
The energy in Wheat flour, white, tortilla mix, enriched comes 67% from carbohydrates, 24% from fat and 10% from protein. At 405 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Wheat, durum
- Wheat, sprouted
- Wheat, hard white
- Wheat, soft white
- Wheat bran, crude
- Wheat germ, crude
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).