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Calories & nutrition facts

Egg, white, dried, stabilized, glucose reduced

Egg, white, dried, stabilized, glucose reduced has 357 kcal per 100 g — 84.1 g protein, 4.5 g carbohydrates and 0.3 g fat.

Nutrientper 100 g
Calories357 kcal
Protein84.1 g
Carbohydrates4.5 g
Fat0.3 g

Portion sizes

PortionAmountCalories
tbsp 7 g 25 kcal
cup, sifted 107 g 382 kcal

In context

The energy in Egg, white, dried, stabilized, glucose reduced comes 94% from protein, 5% from carbohydrates and 1% from fat. With 23.6 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).