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Calories & nutrition facts

Goose, domesticated, meat and skin, raw

Goose, domesticated, meat and skin, raw has 371 kcal per 100 g — 15.9 g protein, 0 g carbohydrates and 33.6 g fat.

Nutrientper 100 g
Calories371 kcal
Protein15.9 g
Carbohydrates0 g
Fat33.6 g

Portion sizes

PortionAmountCalories
oz 28.3 g 105 kcal
unit (yield from 1 lb ready-to-cook goose) 320 g 1187 kcal
goose 2638 g 9787 kcal

In context

The energy in Goose, domesticated, meat and skin, raw comes 83% from fat, 17% from protein and 0% from carbohydrates.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).