Calories & nutrition facts
Lettuce, romaine, green, raw
Lettuce, romaine, green, raw has 17 kcal per 100 g — 1 g protein, 4.1 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 17 kcal |
| Protein | 1 g |
| Carbohydrates | 4.1 g |
| Fat | 0.1 g |
In context
The energy in Lettuce, romaine, green, raw comes 78% from carbohydrates, 19% from protein and 3% from fat. At 17 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).