Calories & nutrition facts
Mushroom, lion's mane
Mushroom, lion's mane has 35 kcal per 100 g — 2.5 g protein, 7.6 g carbohydrates and 0.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 35 kcal |
| Protein | 2.5 g |
| Carbohydrates | 7.6 g |
| Fat | 0.3 g |
In context
The energy in Mushroom, lion's mane comes 71% from carbohydrates, 23% from protein and 5% from fat. At 35 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).