Calories & nutrition facts
Seeds, breadnut tree seeds, dried
Seeds, breadnut tree seeds, dried has 367 kcal per 100 g — 8.6 g protein, 79.4 g carbohydrates and 1.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 367 kcal |
| Protein | 8.6 g |
| Carbohydrates | 79.4 g |
| Fat | 1.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 104 kcal |
| cup | 160 g | 587 kcal |
In context
The energy in Seeds, breadnut tree seeds, dried comes 86% from carbohydrates, 9% from protein and 4% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).