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Calories & nutrition facts

Seeds, sesame butter, tahini, from raw and stone ground kernels

Seeds, sesame butter, tahini, from raw and stone ground kernels has 570 kcal per 100 g — 17.8 g protein, 26.2 g carbohydrates and 48 g fat.

Nutrientper 100 g
Calories570 kcal
Protein17.8 g
Carbohydrates26.2 g
Fat48 g

Portion sizes

PortionAmountCalories
tbsp 15 g 86 kcal
oz 28.4 g 162 kcal

In context

The energy in Seeds, sesame butter, tahini, from raw and stone ground kernels comes 71% from fat, 17% from carbohydrates and 12% from protein. At 570 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).