Calories & nutrition facts
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) has 595 kcal per 100 g — 17 g protein, 21.2 g carbohydrates and 53.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 595 kcal |
| Protein | 17 g |
| Carbohydrates | 21.2 g |
| Fat | 53.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tbsp | 15 g | 89 kcal |
| oz | 28.4 g | 169 kcal |
In context
The energy in Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) comes 76% from fat, 13% from carbohydrates and 11% from protein. At 595 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).