Calories & nutrition facts
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) has 607 kcal per 100 g — 18 g protein, 17.9 g carbohydrates and 56.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 607 kcal |
| Protein | 18 g |
| Carbohydrates | 17.9 g |
| Fat | 56.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tbsp | 14 g | 85 kcal |
| oz | 28.4 g | 172 kcal |
In context
The energy in Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) comes 78% from fat, 11% from protein and 11% from carbohydrates. At 607 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).