Calories & nutrition facts
Seeds, sesame flour, high-fat
Seeds, sesame flour, high-fat has 526 kcal per 100 g — 30.8 g protein, 26.6 g carbohydrates and 37.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 526 kcal |
| Protein | 30.8 g |
| Carbohydrates | 26.6 g |
| Fat | 37.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 149 kcal |
In context
The energy in Seeds, sesame flour, high-fat comes 59% from fat, 22% from protein and 19% from carbohydrates. With 30.8 g of protein per 100 g it is a solid protein source. At 526 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).