Calories & nutrition facts
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) has 617 kcal per 100 g — 17.3 g protein, 23.3 g carbohydrates and 55.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 617 kcal |
| Protein | 17.3 g |
| Carbohydrates | 23.3 g |
| Fat | 55.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tbsp | 16 g | 99 kcal |
| oz | 28.4 g | 175 kcal |
In context
The energy in Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) comes 75% from fat, 14% from carbohydrates and 10% from protein. At 617 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).