Calories & nutrition facts
Seeds, sunflower seed butter, without salt
Seeds, sunflower seed butter, without salt has 617 kcal per 100 g — 17.3 g protein, 23.3 g carbohydrates and 55.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 617 kcal |
| Protein | 17.3 g |
| Carbohydrates | 23.3 g |
| Fat | 55.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tbsp | 16 g | 99 kcal |
| oz | 28.4 g | 175 kcal |
In context
The energy in Seeds, sunflower seed butter, without salt comes 75% from fat, 14% from carbohydrates and 10% from protein. At 617 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).