Calorie tables

7,933 foods, official nutrient values

Calories and macros per 100 g for every food — from USDA FoodData Central, the official U.S. nutrient database. In Myron you log them by voice: "scrambled eggs from three eggs" — said, logged.

• Kale, cooked, boiled, drained, without salt
• Kale, cooked, boiled, drained, with salt
• Kale, frozen, cooked, boiled, drained, without salt
• Kale, frozen, cooked, boiled, drained, with salt
• Kale, frozen, unprepared
• Kale, raw
• Kanpyo, (dried gourd strips)
• Keebler, Keebler Chocolate Graham SELECTS
• Kefir, lowfat, plain, LIFEWAY
• Kefir, lowfat, strawberry, LIFEWAY
• Keikitos (muffins), Latino bakery item
• Ketchup, restaurant
• KFC, biscuit
• KFC, Coleslaw
• KFC, Crispy Chicken Strips
• KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
• KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
• KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading
• KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
• KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
• KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
• KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
• KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
• KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
• KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
• KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
• KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
• KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
• KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
• KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
• KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
• KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading
• KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
• KFC, Popcorn Chicken
• Khorasan, grain, dry, raw
• Kielbasa, fully cooked, grilled
• Kielbasa, fully cooked, pan-fried
• Kielbasa, fully cooked, unheated
• Kielbasa, Polish, turkey and beef, smoked
• Kiwifruit, green, raw
• Kiwifruit (kiwi), green, peeled, raw
• Kiwifruit, ZESPRI SunGold, raw
• Knackwurst, knockwurst, pork, beef
• Kohlrabi, cooked, boiled, drained, without salt
• Kohlrabi, cooked, boiled, drained, with salt
• Kohlrabi, raw
• KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
• KRAFT BREAKSTONE'S Reduced Fat Sour Cream
• KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
• KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
• Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry
• KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
• Kraft, Stove Top Stuffing Mix Chicken Flavor
• KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
• KRAFT VELVEETA Pasteurized Process Cheese Spread
• Kumquats, raw

Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).