Calorie tables

7,933 foods, official nutrient values

Calories and macros per 100 g for every food — from USDA FoodData Central, the official U.S. nutrient database. In Myron you log them by voice: "scrambled eggs from three eggs" — said, logged.

• Edamame, frozen, prepared
• Edamame, frozen, unprepared
• Egg custards, dry mix
• Egg custards, dry mix, prepared with 2% milk
• Egg custards, dry mix, prepared with whole milk
• Egg, duck, whole, fresh, raw
• Egg, goose, whole, fresh, raw
• Eggnog
• Eggplant, cooked, boiled, drained, without salt
• Eggplant, cooked, boiled, drained, with salt
• Eggplant, pickled
• Eggplant, raw
• Egg, quail, whole, fresh, raw
• Egg rolls, chicken, refrigerated, heated
• Egg rolls, pork, refrigerated, heated
• Egg rolls, vegetable, frozen, prepared
• Eggs, Grade A, Large, egg white
• Eggs, Grade A, Large, egg whole
• Eggs, Grade A, Large, egg yolk
• Eggs, scrambled, frozen mixture
• Egg substitute, liquid or frozen, fat free
• Egg substitute, powder
• Egg, turkey, whole, fresh, raw
• Egg, white, dried
• Egg, white, dried, flakes, stabilized, glucose reduced
• Egg, white, dried, powder, stabilized, glucose reduced
• Egg, white, dried, stabilized, glucose reduced
• Egg, white, raw, frozen, pasteurized
• Egg, whole, cooked, fried
• Egg, whole, cooked, hard-boiled
• Egg, whole, cooked, omelet
• Egg, whole, cooked, poached
• Egg, whole, cooked, scrambled
• Egg, whole, dried
• Egg, whole, dried, stabilized, glucose reduced
• Egg, whole, raw, frozen, pasteurized
• Egg, whole, raw, frozen, salted, pasteurized
• Egg, yolk, dried
• Egg, yolk, raw, frozen, pasteurized
• Egg, yolk, raw, frozen, salted, pasteurized
• Egg, yolk, raw, frozen, sugared, pasteurized
• Einkorn, grain, dry, raw
• Elderberries, raw
• Elk, free range, ground, cooked patties (Shoshone Bannock)
• Elk, free range, ground, raw (Shoshone Bannock)
• Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
• Elk, free range, roast, eye of round, raw (Shoshone Bannock)
• Emu, fan fillet, cooked, broiled
• Emu, fan fillet, raw
• Emu, flat fillet, raw
• Emu, full rump, cooked, broiled
• Emu, full rump, raw
• Emu, ground, cooked, pan-broiled
• Emu, ground, raw
• Emu, inside drum, raw
• Emu, inside drums, cooked, broiled
• Emu, outside drum, raw
• Emu, oyster, raw
• Emu, top loin, cooked, broiled
• Endive, raw
• English muffins, plain, enriched, without calcium propionate(includes sourdough)
• English muffins, plain, unenriched, with calcium propionate (includes sourdough)
• English muffins, plain, unenriched, without calcium propionate (includes sourdough)
• English muffins, whole grain white
• Epazote, raw
• Eppaw, raw
• Escarole, cooked, boiled, drained, no salt added

Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).